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Hills Pilates
Category: Fitness & Exercise

Key contact details for Hills Pilates
Mobile
0401 41...
Email
Email business
Website
www.hillspilates.com.au
Address
Village Green Community Centre, Bella Vista NSW, 2153
 

Fitness

Health Care

Weight Loss


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Business profile

Hills Pilates Offers:Pliates Floor ClassesPrivate Pilates Tuition Corporate Pilates ClassesClinical Rehabilitation PilatesOwned and run by a fully qualified osteopath. We offer expert knowledge and advice while you exercise under the supervision of a health care professional.Pilates is a gentle, low impact form of exercise that strengthens and stretches your muscles in one movement. Pilates will help you retrain and tone your weak, inactive muscles, improve your posture and the way you use your body.Pilates improves your core strength (Deep abdominal muscle strength)which research has shown to improve back stability and reduce the rate of back injury.Pilates will also help to improve your:Flexibility, management of back and neck pain, joint health, weight loss, body shape, fitness, pelvic floor strength, general health and vitality, balance, body control, body awareness, elimination of body toxins and joint stiffness.

  • Business profile

    Hills Pilates Offers:Pliates Floor ClassesPrivate Pilates Tuition Corporate Pilates ClassesClinical Rehabilitation PilatesOwned and run by a fully qualified osteopath. We offer expert knowledge and advice while you exercise under the supervision of a health care professional.Pilates is a gentle, low impact form of exercise that strengthens and stretches your muscles in one movement. Pilates will help you retrain and tone your weak, inactive muscles, improve your posture and the way you use your body.Pilates improves your core strength (Deep abdominal muscle strength)which research has shown to improve back stability and reduce the rate of back injury.Pilates will also help to improve your:Flexibility, management of back and neck pain, joint health, weight loss, body shape, fitness, pelvic floor strength, general health and vitality, balance, body control, body awareness, elimination of body toxins and joint stiffness.

Hills Pilates's Keywords

Fitness | Health Care | Weight Loss | Health | Back Pain | Exercise | Floors | Yoga | Personal Fitness | Pilates | Neck Pain | Flexibility | Weights | Osteopaths | Posture | Pelvic Floor | Hills | Pilates Classes | Hills District | Back and Neck Pain | Back Injury | Norwest | Body Awareness | Muscle Toning | Muscle Strength | Core Stability | Health Care Professional | Health Weight | Corporate Classes | Corporate Pilates | Joint Stiffness | Matwork Classes | Qualified Osteopath | Joint Health | Private Pilates Tuition | Pelvic Floor Strength