Anandyoga

Phone: 02 6239 4576

Email business

Anandyoga
Category: Fitness & Exercise

Key contact details for Anandyoga
Phone
02 6239 4576
Email
Email business
Address
Inner North And South Canberra, Canberra ACT, 2604
 

Fitness

Personal Training

Exercise


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Business profile

Anandyoga is a system of physical postures and breathing practices which focuses on correcting postural alignment, strengthening and toning the body and synchronising movement with breath to relax and calm the mind. It can help you improve your vitality, strength and flexibility, reduce stress and recover from injury. Anandyoga offers private and group yoga classes in Canberra, ACT. Current group class schedule:General class: Saturdays 8.30-10.00am (Mawson Mandir, 82 Mawson Drive, Mawson)General class: Wednesdays 6.15-8.00pm (Hawker College, Murranji St, Hawker)Yoga and art: Wednesdays 8.00-9.00pm (Hawker College, Murranji St, Hawker)

  • Business profile

    Anandyoga is a system of physical postures and breathing practices which focuses on correcting postural alignment, strengthening and toning the body and synchronising movement with breath to relax and calm the mind. It can help you improve your vitality, strength and flexibility, reduce stress and recover from injury. Anandyoga offers private and group yoga classes in Canberra, ACT. Current group class schedule:General class: Saturdays 8.30-10.00am (Mawson Mandir, 82 Mawson Drive, Mawson)General class: Wednesdays 6.15-8.00pm (Hawker College, Murranji St, Hawker)Yoga and art: Wednesdays 8.00-9.00pm (Hawker College, Murranji St, Hawker)

Anandyoga's Keywords

Fitness | Personal Training | Exercise | Yoga | Fitness Training | Meditation | Personal Fitness | Exercise Training | Personal Fitness Training | Relaxation | Health and Fitness | Workout | Yoga Classes | Group Class | Class Schedule | Postural Alignment