Shape & Motion - Fitness Coaching

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Shape & Motion - Fitness Coaching
Category: Fitness & Exercise

Key contact details for Shape & Motion - Fitness Coaching
Mobile
0411 052 489
Email
Email business
Website
www.shapeandmotion.com.au
Address
Hornsby, Hornsby NSW, 2077
 

Fitness

Weight Loss

Personal Trainers


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Business profile

Shape & Motion was formed out of a passion for fitness and a desire to share the benefits gained from an active and healthy lifestyle. We offer personal training sessions - one on one, in pairs up to small groups of three to four, at our studio, outdoor and in your own home. High Intensity Training is an excellent way to achieve great results within a short time.Large gyms can be intimidating so we created our own private studio located in Hornsby. All our sessions are by appointment only to ensure that you can train without distraction or interruption. Our studio is well equipped with everything you need for cardio, weights, core strength, speed, agility, balance and boxing training. Our training sessions are also reasonably priced enabling you to save up to 20% when you buy session packs. And no membership fees or lock in contracts.We're totally committed to helping you achieve your health & fitness goals. Let us show you how.

  • Business profile

    Shape & Motion was formed out of a passion for fitness and a desire to share the benefits gained from an active and healthy lifestyle. We offer personal training sessions - one on one, in pairs up to small groups of three to four, at our studio, outdoor and in your own home. High Intensity Training is an excellent way to achieve great results within a short time.Large gyms can be intimidating so we created our own private studio located in Hornsby. All our sessions are by appointment only to ensure that you can train without distraction or interruption. Our studio is well equipped with everything you need for cardio, weights, core strength, speed, agility, balance and boxing training. Our training sessions are also reasonably priced enabling you to save up to 20% when you buy session packs. And no membership fees or lock in contracts.We're totally committed to helping you achieve your health & fitness goals. Let us show you how.

Shape & Motion - Fitness Coaching's Keywords

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