Yoga Art and Soul
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Yoga Art and Soul
Category: Fitness & Exercise
- Phone
- 02 4267 4040
- Email business
- Website
- www.syta.org.au/atmavidya
- Opening Hours
- Monday - Thursday: Closed
Friday: 09:00 - 10:30
Saturday - Sunday: Closed - Address
- Uniting Church Hall, Moore Lane, Austinmer NSW, 2515
Yoga
Meditation
Yoga Classes
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GENTLE YOGA AND MEDITATION CLASS is held Friday morning 9am-10.30am. Term 3 2016 begins Friday 29TH JULY Cost is $130 for 8 week term. Deposit of $30 payable in advance to secure a place in class. Balance to be paid at first class. Concessions are available. The class is for women over 40 who have some experience of yoga, who may have limitations of some kind (or not) and who may find it uncomfortable to join a mainstream class. The practices in this yoga class are gentle, non-competitive, and may be modified to accommodate the individual student's requirements, to provide practices within the ability of each student, extending gently over time, to encourage gradual, positive change. A different theme is introduced each term to broaden and deepen students experience of all aspects of yoga. THE TEACHER Lesley Goldacre (Atmavidya) has practiced different forms of yoga for 35 years. For the past 14 years, she has immersed herself in Satyananda Yoga, spending many months at Satyananda ashrams in Australia and in Bihar, India. Lesley has had personal experience of the powerful healing and balancing potential of this style of yoga, and this inspires her to offer the techniques to others. Lesley is an artist and occasionally offers Yoga and Yantra Painting Workshops.
- Description
Business profile
GENTLE YOGA AND MEDITATION CLASS is held Friday morning 9am-10.30am. Term 3 2016 begins Friday 29TH JULY Cost is $130 for 8 week term. Deposit of $30 payable in advance to secure a place in class. Balance to be paid at first class. Concessions are available. The class is for women over 40 who have some experience of yoga, who may have limitations of some kind (or not) and who may find it uncomfortable to join a mainstream class. The practices in this yoga class are gentle, non-competitive, and may be modified to accommodate the individual student's requirements, to provide practices within the ability of each student, extending gently over time, to encourage gradual, positive change. A different theme is introduced each term to broaden and deepen students experience of all aspects of yoga. THE TEACHER Lesley Goldacre (Atmavidya) has practiced different forms of yoga for 35 years. For the past 14 years, she has immersed herself in Satyananda Yoga, spending many months at Satyananda ashrams in Australia and in Bihar, India. Lesley has had personal experience of the powerful healing and balancing potential of this style of yoga, and this inspires her to offer the techniques to others. Lesley is an artist and occasionally offers Yoga and Yantra Painting Workshops.
Yoga Art and Soul's Keywords
Yoga | Meditation | Yoga Classes | Meditation Instruction | Yoga Teacher | Yoga Centre | Yoga Meditation | Yoga & Meditation | Yoga Workshops | Yoga Courses | Private Yoga | Deep Relaxation | Satyananda Yoga | Breathing | Pranayama | Gentle Yoga | Yoga Nidra | Remedial Yoga
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