Yoga with Jo - Hatha Yoga and Recovery Therapy

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Yoga with Jo - Hatha Yoga and Recovery Therapy
Category: Fitness & Exercise

Key contact details for Yoga with Jo - Hatha Yoga and Recovery Therapy
Mobile
0414 240 342
Email
Email business
Website
yogawithjo.ntpages.com.au
Address
A, Brooklyn NSW, 2083
 

Yoga Studio

Physical Therapist


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Business profile

Hatha Classes are held in the SATYANANDA YOGA ® Tradition and are tutored by Jo, Accredited Teacher No. 19654. Yoga with Weights, a fusion of fitness and yoga. Jo has a Cert IV in Fitness and has fused the two modalities to increase Core and Joint Strength, increase lean muscle mass while at the same time increasing breathing capacity, mindfulness for being present in the here and now and reducing stress.

  • Business profile

    Hatha Classes are held in the SATYANANDA YOGA ® Tradition and are tutored by Jo, Accredited Teacher No. 19654. Yoga with Weights, a fusion of fitness and yoga. Jo has a Cert IV in Fitness and has fused the two modalities to increase Core and Joint Strength, increase lean muscle mass while at the same time increasing breathing capacity, mindfulness for being present in the here and now and reducing stress.

Yoga with Jo - Hatha Yoga and Recovery Therapy's Keywords

Yoga Studio | Physical Therapist

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