One Of A Kind Fitness
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One Of A Kind Fitness
Category: Fitness & Exercise
- Mobile
- 0412 808 696
- Email business
- Website
- www.oneofakindfitness.com.au
- Address
Personal Training
Nutrition
Exercise
0 Customer reviews
Write a reviewWhatever optimal health means to you, One of a Kind Fitness aims to provide you with the tools and knowledge to achieve your best health for your kind of life. One of a Kind Fitness founder Kaliopi delivers a holistic approach to personal training. Through continuing education and knowledge from industry professionals, her mission is to provide the best level of training, nutrition to help you achieve your results. One of a Kind Fitness aims to motivate encourage and empower by giving you the confidence to develop the techniques to train with purpose, focus and reach a level of physical and mental strength in your training that you may not have ever imagined. In your first session, we will set your short and long-term goals and go through a structural balance assessment to observe how your body moves. From here we will develop a specialised training program and provide nutritional advice so that you work towards achieving your goals, whether you want to gain strength, lose fat, increase muscle mass, develop endurance, prepare for an athletic event or improve your quality of life. One of a Kind Fitness is located at Anytime Fitness 23 Keilor Road Essendon, an inviting well-equipped gym with access to all you need to train in a modern, comfortable and safe environment. If you would like to book in for a training session or to speak to Kaliopi about the next step in your health and fitness, please call 0412 808 696 or email [email protected]
- Description
Business profile
Whatever optimal health means to you, One of a Kind Fitness aims to provide you with the tools and knowledge to achieve your best health for your kind of life. One of a Kind Fitness founder Kaliopi delivers a holistic approach to personal training. Through continuing education and knowledge from industry professionals, her mission is to provide the best level of training, nutrition to help you achieve your results. One of a Kind Fitness aims to motivate encourage and empower by giving you the confidence to develop the techniques to train with purpose, focus and reach a level of physical and mental strength in your training that you may not have ever imagined. In your first session, we will set your short and long-term goals and go through a structural balance assessment to observe how your body moves. From here we will develop a specialised training program and provide nutritional advice so that you work towards achieving your goals, whether you want to gain strength, lose fat, increase muscle mass, develop endurance, prepare for an athletic event or improve your quality of life. One of a Kind Fitness is located at Anytime Fitness 23 Keilor Road Essendon, an inviting well-equipped gym with access to all you need to train in a modern, comfortable and safe environment. If you would like to book in for a training session or to speak to Kaliopi about the next step in your health and fitness, please call 0412 808 696 or email [email protected]
One Of A Kind Fitness's Keywords
Personal Training | Nutrition | Exercise | Diet | Train
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